Here is 30 second clips for you to see how fun and easy it is to follow along! It’s like having a personal trainer right in your living room! DVDS 1-10 are our fun and easy workouts, they’re under one hour and require no equipment! DVDs 11&12 are our training and instructional videos for all our beginners out there! DVDS 13-14 are our BONUS punching bag workouts!

Also get Digital subscription of videos by Signing up our Any  Subscription Plan, after SIGN UP you will get 24/7 access to all videos plus 2 Bag workout videos